Varicose vein: causes, prevention and treatments

Causes : They are caused by weakened valves in the veins.

It is also caused by some vitamin deficiencies.

1/4th of men and 1/2nd of women develop varicose veins in their old age.

Prevention: eating food rich in vitamin K and D like kale and salmon.

Regular exercises also helps in preventing varicose veins.

Treatment : Laser therapy, Sclerotherapy, Radiofrequency ablation and Ambulatory phlebectomy.

Surgeries are also cure varicose veins.

Elastic bandages and compression stockings are some self-care devices.

Watch my previous story about dietary supplements.