Do you want to improve your left brain-right brain communication?

The answer is you should Run and Dream more.

This increases the rhythmic pattern of communication.

This fast rhythm linking the left and right halves of the brain is called splines. 

 They are so called because they visually resemble splines, interlocking mechanical splines.

 This spline rhythms play a neural pingpong making the left and right part of brain to talk to each other.

 These splines get faster and more precise when running and dreaming.

 This makes the brain communication more cohensive.

 All this coordinations takes place in the retrosplenial cortex.  

Watch my previous story on CoQ10